DAY 1: 26 September > Kochi
7:30am Official welcome – Puja & offering to Ganesh (symbolic as the remover of obstacles, Ganesh is always worshipped before starting something important) | 8:30am Breakfast at Kashi Arts Cafe | Free Time | 11.30am North Indian cooking workshop with Puja and team on the Hotel White Rose rooftop | 5pm Kathakali Dance production | 7:30 Dinner at the Fort House
DAY 2: 27 September > Kochi
8:30 Breakfast at Oasis Cafe | 10am Cycles arrive & individual cycle fitting | 11.30am Cycle tour of Fort Kochi | 1.30pm Lunch at Homestyle Restaurant | Free Time| 5pm Meet in foyer to go to official ‘flag off’ for our cycle journey with Kerala Tourism | 7:30pm Full Banana Leaf Sadhya at Hotel White Rose
DAY 3: 28 September > Kochi to Alleppey
5 am Be ready downstairs with luggage for yoga stretches to prepare for cycling | 5:15am Let the cycling begin! | 6:30am Fruit/coconut water (as available) | 8am Breakfast | 11am Arrive in Alleppey | 1:30pm Lunch – homemade Kerala style meal by the beach at our accommodation then explore Alleppey or relax on beach | 6pm Sunset drinks & dinner at Raheem Residency
DAY 4: 29 September > Alleppey
5:30am Meet at the front gate of our Alleppey accommodation for sunrise kayaking | 6am Let the kayaking fun begin | 7am Breakfast stop (during kayaking) ay a local island village | 9am Explore Alleppey village and enjoy a local Avocado shake | 12pm Lunch at Brothers Restaurant | 1:30pm Free time to relax and enjoy the beach | 4pm Meet at accommodation to go for massages in town | 7pm Dinner | 9pm Relax & sleep!
DAY 5: 30 SEPTEMBER > Alleppey to Amritapuri
5:30am Be ready with luggage for yoga stretches | 6am Start cycling | 6:30-7am Fruit & coconut water (as available) | 8am Breakfast | 12pm Arrive & check-in at Ashram | 12:30pm Ashram style lunch (get there early!) | 2pm Free time in the Ashram – option to do Seva (selfless service) | 6:30pm Meet for bhajans (singing) | 8:15pm Meet for Ashram style dinner
DAY 6: 1 October > Amritapuri to Varkala
4:50am Morning chanting in Main Hall followed by chai (optional) | 5:30am Be ready with luggage in car park for yoga stretches | 6am Start cycling | 6:30am Fruit & coconut water (as available) | 8am Breakfast at small roadside food shack | 12pm arrive Varkala & check-in at Hill View Hotel | 1pm Lunch at Hotel & free time for the afternoon | 7pm Meet at Gods Own Kitchen for dinner & live music!
DAY 7: 2 October > Varkala
8am Breakfast with the group or breakfast at Hotel in your own time as the day is free for you to swim, shop & relax | massage times will be allocated throughout the day | optional group visit to temple | lunch is available at our Hotel | 7:30pm Dinner
DAY 8: 3 October > Varkala
8am Breakfast with the group or breakfast at Hotel in your own time as the day is free for you to swim, shop & relax | massage times will be allocated throughout the day | optional group visit to temple | lunch is available at our hotel | 5:30pm Visit to scenic location for sunset view & group meditation | 7:30pm Dinner
DAY 9: 4 October > Varkala to Pallachallor
5:30am Be ready with luggage in main entrance for yoga stretches | 6am Start cycling | 6:30am Fruit & coconut water (as available) | 8am Breakfast | 12pm Arrive at accommodation | 1pm Lunch & afternoon free to enjoy backwaters and beach | Ayurvedic doctor consults, treatments & massage available (own cost) | 6pm Final celebration
DAY 10: 5 October > Pallachallor
8am-10am Breakfast is available in your own time | 12pm Check out – Homeward bound or onward to your next adventure!
*timing & inclusions subject to change